I don’t know about you, but I always start the year out strong with all kinds of good intentions only to struggle mid February and the beginning of March. There are so many reasons why we can get sidetracked, but with these five tips, it will make it so much easier to stay on track!
Figure out what threw you off.
Instead of saying ‘oh well’ and ignoring the fact that you haven’t worked out in a couple of weeks, or whatever your goals for this year are, stop and think about where you got of track. Did you have some unexpected circumstances? Are you letting distractions get in the way? Whatever the reason, recognizing where you hit a bump in the road will help you to evaluate what changes you need to make to stay on course.
Are your goals still relevant?
Our lives can change so quickly! Sometimes unexpected things can happen that cause us to have to change our goals. Facing an unexpected job loss, a transfer or a great number of other things can affect wether or not our original goals are still realistic, or a good idea to pursue. As with everything, do some praying and soul searching before making any changes.
Is your family on board?
Have you talked to your family about your goals? As with any family, everyone has to work together to make the day to day go smoothly. We can make big plans, but if we don’t make sure our family is on board before we do them, it could cause tension and resentment. Talk to your family. Be open and honest about why you want to pursue these goals, but also be willing to hear them out on why or why not they think they are a good idea. Sometimes they have insight that we might have not thought about.
Anybody can say that they are going to do ‘X,Y,Z’ but sticking with it, is a different story. Even the most determined person is going to struggle at some point. Having a friend, spouse, or loved one who will be 100% honest with you and wants to see you succeed, will make it so much easier to stay on track.
Out of all of these steps, I am the worst about this one! I consider myself a pretty self motivated person, but then I never reward myself for accomplishing the tasks that I did. I would think about rewarding myself and then say things like ‘That’s a waste of money’, ‘I could be doing something for someone else’, ‘Or I could be using that money towards groceries’ and the list of excuses goes on and on. Those reasons sound good in theory, but eventually they cause total burn out. So for me, I found that getting a subscription box was a great way for me to automatically reward myself each month without giving myself an opportunity to make excuses. Obviously if you are not a self motivated person, this approach might be a little counter productive, but find something that works for your personality type!
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By the way, I am not a Birchbox affiliate. The link is just a referral link to where I get a few points to put towards things in their shop. I’m endorsing the box because I was genuinely impressed with them!!